{"id":55801,"date":"2020-04-22T15:09:00","date_gmt":"2020-04-22T13:09:00","guid":{"rendered":"https:\/\/synergie.de\/?p=55801"},"modified":"2025-07-23T14:34:54","modified_gmt":"2025-07-23T12:34:54","slug":"homeoffice-bei-synergie-effizient-produktiv-und-handlungsfaehig","status":"publish","type":"post","link":"https:\/\/synergie.de\/pt\/homeoffice-bei-synergie-effizient-produktiv-und-handlungsfaehig\/","title":{"rendered":"Trabalho a partir de casa na SYNERGIE \u2013 Eficiente, produtivo e com capacidade de a\u00e7\u00e3o"},"content":{"rendered":"<p><strong>H\u00e1 j\u00e1 tr\u00eas semanas que grande parte dos nossos colegas trabalha a partir de casa, devido \u00e0 \u201ecrise do coronav\u00edrus\u201c. As experi\u00eancias t\u00eam sido muito variadas. Por exemplo, h\u00e1 colegas para quem esta \u201emudan\u00e7a\u201c n\u00e3o representa uma grande novidade, uma vez que j\u00e1 trabalhavam regularmente a partir de casa.<\/strong><\/p>\n<p>Outros, por sua vez, est\u00e3o a experimentar pela primeira vez o trabalho a partir de casa. \u201ePrimeiro, tive de me reorganizar e montar o meu espa\u00e7o de trabalho em casa\u201c, afirma a assistente de marketing Sophia Coveli. Coveli descreve ainda os novos desafios do teletrabalho da seguinte forma: \u201eQuando n\u00e3o se tem um escrit\u00f3rio pr\u00f3prio e se tem de trabalhar, por exemplo, na sala de estar, surge inicialmente a preocupa\u00e7\u00e3o de se poder distrair, sobretudo se houver mais pessoas em casa. No in\u00edcio, tamb\u00e9m me questionei se a tecnologia iria dar conta do recado. Apesar dessas preocupa\u00e7\u00f5es, constatei, no entanto, que o trabalho a partir de casa \u00e9 t\u00e3o produtivo como no escrit\u00f3rio. Em grande parte gra\u00e7as ao nosso \u00e1gil respons\u00e1vel de TI, que nos configurou muito rapidamente um t\u00fanel VPN para termos acesso total ao nosso sistema, mesmo a trabalhar a partir de casa.\u201c Recebemos tamb\u00e9m dela uma dica especial para a produtividade ao trabalhar a partir de casa. \u201eRespeitar o hor\u00e1rio de trabalho normal e vestir-se adequadamente para o trabalho. Assim, mant\u00e9m-se motivado e n\u00e3o se cai no modo de lazer em casa.\u201c Mesmo que seja certamente divertido vestir-se bem apenas da cintura para cima para as videoconfer\u00eancias, mantendo as cal\u00e7as de pijama, do ponto de vista da psicologia do trabalho, n\u00e3o se est\u00e1 a fazer nenhum favor a si pr\u00f3prio com isso.<\/p>\n<p>A seguir, gostar\u00edamos de apresentar mais um m\u00e9todo espec\u00edfico que o ajudar\u00e1 a ser produtivo e eficiente ao trabalhar a partir de casa. J\u00e1 ouviu falar do m\u00e9todo \u201eGTD \u2013 Getting Things Done\u201c? Este m\u00e9todo centra-se na gest\u00e3o eficaz do tempo e de si pr\u00f3prio. O m\u00e9todo GTD ajuda-o a manter as suas tarefas sob controlo atrav\u00e9s de um sistema de organiza\u00e7\u00e3o. O GTD ajuda a lembrar-se \u2013 e a esquecer. Assim, o c\u00e9rebro pode relaxar, pois sabe que delegou a sua tarefa de forma fi\u00e1vel.<\/p>\n<p><strong>O m\u00e9todo do formador e consultor de gest\u00e3o Davis Allen assenta em cinco princ\u00edpios: recolher \u2013 processar \u2013 organizar \u2013 rever \u2013 concluir.<\/strong><\/p>\n<ol>\n<li><strong>Colecionar:<\/strong>\u00a0Tudo o que lhe chega e precisa de ser tratado deve ser reunido em \u201ecestas de entrada\u201c. N\u00e3o importa se se trata de pastas f\u00edsicas ou de pastas no computador; isso depende da sua prefer\u00eancia pessoal.<\/li>\n<li><strong>Processamento:<\/strong>\u00a0Agora, avalie cada tarefa individualmente. Organize-as por ordem de prioridade e decida qual \u00e9 o pr\u00f3ximo passo concreto. Aqui aplica-se a regra dos dois minutos: uma tarefa que possa ser conclu\u00edda em dois minutos deve ser realizada imediatamente. O que demorar mais tempo e exigir v\u00e1rios passos deve ser inclu\u00eddo numa das listas seguintes.<\/li>\n<li><strong>Organizar<\/strong>: Todas as tarefas est\u00e3o agora a ser distribu\u00eddas.<\/li>\n<\/ol>\n<ul>\n<li>Lista de a\u00e7\u00f5es: \u00c9 aqui que se incluem todas as tarefas, juntamente com o pr\u00f3ximo passo concreto a dar em cada caso. Para manter uma vis\u00e3o geral, estas a\u00e7\u00f5es podem ser subdivididas em listas tem\u00e1ticas (chamadas telef\u00f3nicas, assuntos pessoais, assuntos profissionais, etc.).<\/li>\n<li>Lista de projetos: tudo o que requer v\u00e1rias etapas e n\u00e3o pode ser tratado com uma \u00fanica a\u00e7\u00e3o. Introduza as datas fixas no calend\u00e1rio. Para cada projeto, defina os pr\u00f3ximos passos, prazos e lembretes.<\/li>\n<li>Lista de espera: Aqui aparecem as tarefas que delegou.<\/li>\n<li>Lista \u00abTalvez-Algum dia\u00bb: Serve como fonte de ideias para mais tarde.<\/li>\n<\/ul>\n<ol start=\"4\">\n<li><strong>Revisar<\/strong>: Verificar as listas e os compromissos uma vez por dia; uma vez por semana, remover do sistema as tarefas conclu\u00eddas e adicionar novos projetos.<\/li>\n<li><strong>Resolver<\/strong>: Executar o que est\u00e1 nas listas de tarefas e no calend\u00e1rio. Ao faz\u00ea-lo, ter sempre em conta as prioridades.<\/li>\n<\/ol>\n<p><strong>Quem quiser aplicar o m\u00e9todo DTD de forma eficaz tem de ser consistente. O efeito da gest\u00e3o do tempo s\u00f3 se faz sentir se o sistema for mantido constantemente atualizado e estiver completo. Por isso, \u00e9 necess\u00e1ria uma boa dose de autodisciplina para se manter em dia. Depois de nos habituarmos, o sistema funciona quase que por si s\u00f3.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Seit 3 Wochen arbeitet ein Gro\u00dfteil unserer Kolleginnen und Kollegen, aufgrund der &#8222;Corona-Krise&#8220;, nun schon im Homeoffice. Die Erfahrungen sind dabei ganz unterschiedlich. So gibt es z.B. Kolleginnen, f\u00fcr die der \u201eUmzug\u201c keine gro\u00dfe Neuerung darstellt, da sie ohnehin schon regelm\u00e4\u00dfig im Homeoffice arbeiten. Andere wiederum lernen jetzt zum ersten Mal die Arbeit von zuhause [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":154637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[14],"class_list":["post-55801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internes","tag-internes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homeoffice: Effizient, produktiv &amp; handlungsf\u00e4hig | SYNERGIE<\/title>\n<meta name=\"description\" content=\"Seit 3 Wochen arbeitet ein Gro\u00dfteil unserer Kolleginnen und Kollegen nun schon im Homeoffice. 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